Ana Flores, LMFT

Hello, My name is Ana Flores, I am a licensed Marriage and Family Therapist. I specialize in helping individuals who have experienced trauma find healing, reclaim their sense of self, and move forward with their lives. With over 12 years of experience, I am deeply committed to creating a safe, compassionate, and empowering space for those navigating the effects of trauma, whether from childhood, relationships, loss, or other life events. My therapeutic approach is trauma-informed and tailored to each person’s unique journey. Using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT, and mindfulness, I help clients process past wounds, develop healthy coping mechanisms, and rebuild trust in themselves and others. I believe that healing is possible, and I work collaboratively with clients to help them understand their experiences, reconnect with their strengths, and foster a sense of resilience. If you are ready to take the first step toward healing, I am here to support you on your journey toward recovery and transformation. Together, we can work to create a future that is defined by strength, resiliency , and growth.